• Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Locations

Find us on the map

Office Hours

Our Regular Schedule

Lodi, NJ- Chiropractic

Monday:

10:00 am-1:30 pm

3:30 pm-6:00 pm

Tuesday:

10:00 am-1:30 pm

3:30 pm-6:00 pm

Wednesday:

10:00 am-1:30 pm

3:30 pm-6:00 pm

Thursday:

10:00 am-1:30 pm

3:30 pm-6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Lodi, NJ- Physical Therapy

Monday:

9:00 am-2:30 pm

3:30 pm-7:00 pm

Tuesday:

9:00 am-2:30 pm

3:30 pm-7:00 pm

Wednesday:

9:00 am-2:30 pm

3:30 pm-7:00 pm

Thursday:

9:00 am-2:30 pm

3:30 pm-7:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Lodi, NJ - Acupuncture

Monday:

Closed

Tuesday:

1:00 pm-6:00 pm

Wednesday:

Closed

Thursday:

Closed

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Testimonial

  • ""My husband & I have been going to Dr. Cattafi for almost a year now and it has been great. Crossfit has made my muscles super tight and uncomfortable, and each and every time I go to him he fixes me! He shows me exercises to do at home and is really knowledgeable about his work. If you need a good chiropractor I would recommend him a million times!""
    Rosaria L. - North Haledon NJ
  • ""Amazing service. Dr. Tom Cattafi is extremely professional and very knowledgeable. The office was clean and the staff was very friendly. I highly recommend this office.""
    Meghan M. - Little Falls NJ
  • "Never met a Doctor that knows his stuff like Dr. Tom. Not only does he make you feel at ease about your worries/issues - you leave the office feeling 1000 times better than when you came in. Excellent doctor.
    Really takes his time with you to find the root cause of pain. Also, you come out learning a little bit more about yourself! Great experience. Highly recommend."
    Nikki D. - Wyckoff NJ
  • ""Dr. Cattafi is very knowledgeable and resolved my DOT Medical Card issue the same day.""
    Frank T. - Lodi NJ