• Anxiety - Wide-Ranging Health Effects

    Humans appear to be hard-wired for modest levels of anxiety as a fear-arousal warning mechanism. Anxiety may be characterized as uneasiness, fear, worry, and apprehension. Anxiety is a common psychological state in which the basic message is "get away from this situation". The state is usually accompanied

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  • 21st Century Stress

    This is turning out to be a pretty tough century. Or at least so far. The recent earthquake-like shocks in the economy have impacted everyone, and most people's stress levels are sky-high.Jobs have been lost, retirement savings have shrunk drastically, and energy prices are rising again. Economic stress

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  • Chiropractic and Reducing Stress

    We certainly live in stressful times. It's not easy to assess whether our era is the most stressful, but we do have plenty of daily stress. The job, the home, the kids, the relatives, and the economy - all these stresses add up and yet we wonder why we have so many aches and pains. So many ailments

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  • The Inner Game of Health

    Way back in the 1960s, when everything was brand-new, the Beatles introduced Maharishi Mahesh Yogi to national television audiences in American and the UK. The Maharishi came to the West with the Beatles to introduce a new thing - Transcendental Meditation.At the time most Westerners were not familiar

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  • The Stress of Life

    "The Stress of Life" is a perennial bestseller by Hans Selye, written in 1956. Selye almost single-handedly introduced the notion of stress into the worldwide consciousness. By doing so, Selye changed the way we think about ourselves, our values, and how we conduct our lives. As Selye observed, stress

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  • What's the Problem with Stress?

    We live in stressful times. The economy is tough, global conflicts rage, severe weather events are affecting people in every corner of the globe, and our numerous technological devices don't seem to be making things any easier. Of course, this is nothing new. Every generation thinks theirs is the best

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Locations

Find us on the map

Office Hours

Our Regular Schedule

Lodi, NJ- Chiropractic

Monday:

10:00 am-1:30 pm

3:30 pm-6:00 pm

Tuesday:

10:00 am-1:30 pm

3:30 pm-6:00 pm

Wednesday:

10:00 am-1:30 pm

3:30 pm-6:00 pm

Thursday:

10:00 am-1:30 pm

3:30 pm-6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Lodi, NJ- Physical Therapy

Monday:

9:00 am-2:30 pm

3:30 pm-7:00 pm

Tuesday:

9:00 am-2:30 pm

3:30 pm-7:00 pm

Wednesday:

9:00 am-2:30 pm

3:30 pm-7:00 pm

Thursday:

9:00 am-2:30 pm

3:30 pm-7:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Lodi, NJ - Acupuncture

Monday:

Closed

Tuesday:

1:00 pm-6:00 pm

Wednesday:

Closed

Thursday:

Closed

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Testimonial

  • ""My husband & I have been going to Dr. Cattafi for almost a year now and it has been great. Crossfit has made my muscles super tight and uncomfortable, and each and every time I go to him he fixes me! He shows me exercises to do at home and is really knowledgeable about his work. If you need a good chiropractor I would recommend him a million times!""
    Rosaria L. - North Haledon NJ
  • ""Amazing service. Dr. Tom Cattafi is extremely professional and very knowledgeable. The office was clean and the staff was very friendly. I highly recommend this office.""
    Meghan M. - Little Falls NJ
  • "Never met a Doctor that knows his stuff like Dr. Tom. Not only does he make you feel at ease about your worries/issues - you leave the office feeling 1000 times better than when you came in. Excellent doctor.
    Really takes his time with you to find the root cause of pain. Also, you come out learning a little bit more about yourself! Great experience. Highly recommend."
    Nikki D. - Wyckoff NJ
  • ""Dr. Cattafi is very knowledgeable and resolved my DOT Medical Card issue the same day.""
    Frank T. - Lodi NJ